mental prep

Mental coaching for athletes

I support athletes of all disciplines and ages through sports coaching. Using specific techniques, you will think through those difficulties that we will have well defined together. The coaching objective is developing your autonomy in problem solving, when confronted with a difficulty in your sport or in another aspect of your life (personal relationships, career path, social or love life, hobbies, family, etc.) I will ask you pertinent questions allowing you to structure your ideas, reformulate problems more clearly and find solutions suited to your situation and personality. An ideal accompaniment for any athlete wishing to excel.